Megan works with children, teens, adults, and families navigating anxiety, depression, parenting stress, neurodiversity, trauma, behavioral challenges, and major life transitions. Her approach to therapy is supportive, collaborative, and centered on helping clients feel emotionally safe while building practical tools for growth and healing.

Her Approach to Therapy

Megan takes a relational and client-centered approach to therapy rooted in emotional safety, connection, and practical support. She believes therapy should feel collaborative and tailored to each person’s unique experiences, strengths, and needs.

Her style is warm, grounded, and supportive while helping clients better understand emotions, behaviors, relationships, and patterns impacting their daily lives.

Megan integrates CBT, DBT-informed strategies, mindfulness-based approaches, trauma-informed care, and relational therapy techniques to support children, teens, adults, and families through meaningful growth and healing.

She is especially passionate about supporting neurodiverse children and helping families better understand and support their child’s emotional and behavioral needs with compassion and confidence.

Therapy Approaches

• CBT

• DBT-Informed Therapy

• Mindfulness-Based Therapy

• Trauma-Informed Therapy

• Relational Therapy

• Child-Centered Therapy